Red Maeng Da is one of the best strains for combatting anxiety symptoms such as repeating and agonizing thoughts, tense body, and negative emotions.
I use the toss-and-wash method for the fastest results, but any method can provide potent effects.
Anxiety doesn’t have to stop you from doing the things you love. With Red Maeng Da, you can quickly reduce anxiety and restore your life. Using my experience and research, I can show you exactly how to do that.
Red Maeng Da is highly effective in reducing anxiety. Its high alkaloid concentration relaxes the body and produces mood-boosting effects that relieve the mind of negative thoughts. Medium doses of Red Maeng Da are recommended for alleviating anxiety.
To achieve the anxiety relief from Red Maeng Da, you’ll want to ensure you’re using the correct dose. Take too little Red Maeng da, and you won’t achieve your desired effect. Take too much, and you may experience some unwanted side effects.
How to Find the Perfect Red Maeng Da Kratom Dose for Anxiety
With so much information on the internet regarding doses, finding the correct dose for you can be somewhat confusing. At least for me, it was. Many sites recommend using a specific dose that depends on the effects you want to obtain.
However, the issue with recommending universal doses is that everyone’s body is different and will, therefore, react to a specific dose differently.
The following factors influence the way you will react to a specific Red Bali dose:
- food in your system
Don’t worry. I won’t leave you empty-handed. If you’re new to kratom, begin with 2 grams a day and add a gram a day until you obtain your desired effects.
If you’re using capsules, begin with 3 capsules and add a capsule daily until you obtain your desired effects.
If you’ve been using kratom for a while, take your average dose. Average according to your personal needs.
Things to Keep in Mind
You should remember some things while experimenting to find your perfect Red Maeng Da dose.
First and foremost, don’t use kratom twice on the same day. The reason why I advise against doubling up is because the second time you consume Red Meang Da (or any kratom strain), the anxiety relief will be much weaker.
I wish I had a scientific explanation for this, but unfortunately, I do not. However, I can speak from countless experiences how my evening use of kratom was always significantly less effective than my morning use.
Therefore, you can’t rely on your second daily dose to accurately dictate your specific dose.
Using kratom twice on the same day will quickly increase your tolerance in the long run.
The second thing to remember is not to switch your method of consumption. Some forms of taking kratom produce more potent effects than others, even when using the same dose.
If you change the way you use Red Maeng Da, you will more than likely experience a stronger or weaker anxiety relief and, ultimately, make it much more difficult to determine your perfect dose.
With that in mind, let’s review how to take Red Meang Da and determine the best method for you.
How to Take Red Maeng Da
There are three common ways most people use Red Maeng Da.
- Toss and Wash
If you have the time and patience to make tea, this may be the best way to use Red Maeng Da. Unfortunately, most of us live in such a fast-paced world that making breakfast is hard enough.
Red Maeng Da Tea
Kratom tea is very easy to make. Boil 2 cups of water, mix in the Red Maeng Da powder, and stir viciously (kratom powder does not mix well). You can add lemon or honey to improve the bitter taste.
For a detailed guide, click the link here, and you’ll be redirected to a post where I show you step by step.
Many people have claimed that kratom tea tastes very similar to Matcha. If you like these earthy, dry, and bitter flavors, I highly recommend trying Red Maeng Da tea.
There’s something very relaxing about sipping on a cup of tea early in the morning.
Red Maeng Da Capsules
Red Meang Da capsules are another very popular way of consuming kratom. They are incredibly convenient.
You don’t have to worry about messy powders, accidental spills, or the harsh, bitter taste of the toss-and-wash method.
Kratom capsules are encapsulated in a clear, vegetable cellulose, pharmaceutical-grade capsule to avoid the absorption of harmful chemicals.
The only downside to capsules is they take a bit longer to feel the initial effects. However, I would consider this method of consumption to be stronger than kratom tea (assuming the same dose is used).
Toss and Wash
This is my favorite way to take Red Maeng Da. It produces the most muscular euphoria and the best anxiety relief. Unfortunately, this method is not for the faint at heart.
The toss-and-wash method can be extremely bitter and harsh, but if you can withstand the bitterness, you’ll be happy you tried this method.
Here’s how you can effectively use the toss and wash:
- Dispense the powder directly into your mouth
- With the powder still in your mouth, gulp water. Make sure not to breathe through your mouth as you’re drinking water, or you’ll have a cough attack
- Swirl the water and powder in your mouth until it becomes moist enough to swallow.
- Swallow and wait
It should take about 15 minutes to feel the initial anxiety relief and about 45 minutes to experience a euphoric effect.
Some people have reported feelings of an unsettling stomach after the toss-and-wash method. You may want to refrain from this method if you have a sensitive stomach.
Whatever method you prefer for consuming Red Maeng Da, the anxiety relief will last about 3 to 5 hours.
The only factor that will determine the length of the anxiety relief is your tolerance. Hence, I suggested using kratom only once a day or even less frequently if possible.
How to Enhance Red Maeng Da Anxiety Relief
You can use a few natural foods and supplements to potentiate the effects of Red Maeng Da. These are especially useful for those of us with a high tolerance.
Don’t worry about this section if you’re new to Red Maeng Da. Just keep it in mind for future use.
100% Grapefruit Juice: Grapefruit contains enzymes that speed up the alkaloids’ metabolism in kratom, doubling the anxiety relief and euphoria in Red Maeng Da.
Magnesium: Magnesium is a solid mineral supplement that can help lower your kratom tolerance in the long run. It also acts as a natural laxative to counteract the constipating effects of kratom (highly advisable when using the toss-and-wash method).
You can find magnesium at your local supplement store or online at Amazon.