Following the stunning rise of CBD products, attention is turning to the potential benefits of other cannabinoids, such as cannabinol (CBN). Recently, several hemp companies have started manufacturing CBN tincture oils, marketing them as natural sleep aids.
Is CBN genuinely effective for sleep though? And if so, how can you get the most from this unique substance? In this post, I’ll go over everything you need to know about CBN oil. But first, here are my top five CBN tinctures in 2022.
Top 5 Begin Here
1. Best Selling CBN Oil
NuLeaf Naturals – Full Spectrum CBN Oil
For the most complete CBN experience, look no further than this stunning full-spectrum tincture from NuLeaf Naturals. Containing a unique whole-plant hemp extract rich in secondary cannabinoids and terpenes, NuLeaf’s tincture maximizes the entourage effect.
Prioritizing purity, this full-spectrum tincture is made with non-GMO hemp, and manufactured in ISO-certified facilities, in keeping with the FDA’s Good Manufacturing Practices.
NuLeaf goes above and beyond what’s expected of brands making hemp-derived tinctures, hence why they top my list. Their full-spectrum CBN oil is third-party tested with less than 0.3% THC.
Potencies: 300mg (60mg/ml), 900mg (60mg/ml), 1800mg (60mg/ml)
2. Most Popular
Active CBD Oil – Water Soluble CBN Tincture
Harnessing the power of nanotechnology, Active CBD Oil has developed a potent and dependable CBN oil. Don’t be fooled by the 150mg CBN count – as a water-soluble tincture, this product has a much higher bioavailability than regular hemp-based tinctures.
Sold as a dietary supplement for sleep, Active CBD Oil delivers deeper and undisturbed sleep, which will re-energize and rejuvenate you for the day ahead.
Active CBD Oil uses a broad-spectrum hemp extract with zero THC, bringing entourage effect benefits and peace of mind over drug tests. This all-natural tincture consists of non-GMO hemp and is third-party approved.
3. Runner Up
CBDfx – Calming Tincture (CBD + CBN)
CBDfx’s vegan-friendly and gluten-free Calming Tincture contains full-spectrum hemp extract, CBN, MCT oil, and a proprietary terpene blend designed for relaxation. US-made and solvent-free, this CBN tincture range promises potency and purity.
With an array of potencies and CBD to CBN ratios, there’s no doubt that CBDfx has a Calming Tincture for you. Third-party approved and regularly tested by SC Labs.
Sizes available: Regular (500mg CBD / 150mg CBN), Extra Strength (1000mg CBD / 150mg CBN), Maximum Strength (2000mg CBD / 150mg CBN), Maximum Strength Plus (4000mg CBD / 300mg CBN), and Ultra Strength (6000mg CBD / 300mg CBN)
4. Runner Up
CBDistillery – CBN Sleep Tincture
The Sleep Synergy CBN + CBD Tincture from CBDistillery is another powerhouse that’s worthy of a place in your bedtime routine. Consisting of a 1:3 CBN to CBD ratio, this tincture helps deepen relaxation while promoting balance in your endocannabinoid system.
A full slate of cannabinoids, terpenes, and flavonoids helps tease out the synergistic entourage effect, while the MCT-rich coconut oil enhances bioavailability.
CBDistillery is an established and trusted player in the hemp scene – unsurprisingly, the Sleep Synergy tincture passed third-party tests with flying colors.
Available tinctures: Regular Strength (150mg CBN / 450mg CBD), Super Strength (300mg CBN / 900mg CBD)
5. Runner Up
American Shaman – CBNight Water Soluble Tincture
A clever concoction of broad-spectrum hemp extract, calming terpenes, and MCT oil make up this soothing and sedative CBNight sleep tincture from American Shaman.
Water-soluble and manufactured using nanotechnology, don’t underestimate the tiny 120mg total cannabinoid count. The high bioavailability ensures each 4mg serving will have you drifting off to sleep with ease.
True to its name, American Shaman’s CBN tincture is made with American ingredients and produced in the US – in Kansas City to be precise. Third-party approved with less than 0.3% THC.
Sizes available: Sample size (5ml – 20mg total cannabinoids), Regular size (30ml – 120mg total cannabinoids)
What are CBN Tinctures?
CBN tinctures are legal, hemp-based oils with high concentrations of cannabinol (CBN). Typically marketed as dietary supplements, CBN tinctures are primarily taken for relaxation and sleep purposes. Some CBN oil products also contain large amounts of cannabidiol (CBD), another non-intoxicating cannabinoid with sedative properties.
CBN is found in both hemp and marijuana but is only legal in the United States when derived from hemp. Technically, both are the same Cannabis Sativa L. plant, but lawmakers have carved out a legal exemption for non-psychoactive versions of cannabis. The 2018 Farm Bill describes “hemp” as Cannabis Sativa L. with less than 0.3% THC.
What is CBN?
CBN is a cannabinoid with mildly psychotropic effects – although it doesn’t produce an intoxicating “high” like THC and regular marijuana products. CBN is active in the endocannabinoid system (ECS), as a weak, partial agonist of the CB1 and CB2 receptors.
A minor or secondary cannabinoid, hemp plants generally have very low levels of CBN. Research shows that THC breaks down into CBN when exposed to oxygen and ultraviolet light (sunlight). For recreational users, CBN is a nuisance – but for those looking for better sleep, it has been a revelation.
In addition to having sleep-promoting properties, studies suggest CBN is an effective anti-inflammatory and neuroprotectant. CBN has also displayed antibiotic potential and may help to alleviate glaucoma symptoms.
CBN tinctures and sleep
Curiously, despite the soaring popularity of CBN tinctures for sleep, there isn’t yet much scientific evidence that CBN works – although, with all the glowing anecdotes, we can positively assume it does. But science-wise, we only have one study to draw upon, which Pharmacology published back in 1975.
Researchers found that CBN has sedative effects and that these are amplified when consumed alongside THC. However, the study had some drawbacks – the study involved only five participants, all of them male.
There is only so much we can glean from such a small trial with limited scope. However, the implication that CBN is more effective when taken with THC suggests that full-spectrum is likely to be more beneficial than broad-spectrum or CBN-isolate tinctures.
Indeed, full-spectrum or whole-plant hemp products are usually considered more effective because of the entourage effect. If you can’t risk taking tinctures with any amount of THC due to drug tests, I recommend broad-spectrum hemp products, as these are rich in minor cannabinoids and terpenes.
How to use CBN tinctures
Whether you have difficulties getting to sleep or struggle to stay asleep, CBN tinctures can help you. That’s because sublingual absorption and oral consumption produce different experiences, despite offering similar effects. Let me explain.
Sublingual absorption of CBN tinctures helps with getting to sleep. The fast delivery of cannabinoids into your body brings about intense sedation within minutes and lasts for around three hours. Apply CBN oil under your tongue, and hold for at least 30 seconds so your sublingual glands can absorb the CBN into your bloodstream.
In contrast, oral consumption of CBN tinctures provides relaxation for up to eight hours – in other words, all night long! Mix some CBN oil into your hot chocolate or any other late-night beverage of your choosing. Wait for 45 minutes to an hour for the calming effects to kick in, and enjoy an undisturbed night’s sleep.
What to Look For When Buying CBN Tinctures
Ready to start shopping for CBN tinctures? If you haven’t tried them before, I recommend selecting a product from my top five collection. These are all high-quality tinctures from reputable brands that will give you a good idea if CBN oil is for you.
But perhaps you want to see what other products are available, or maybe you’re wondering why those tinctures made my top five list. Here are the three things I look for most when buying CBN tincture oils.
Third-party lab results
Legitimate CBN tinctures will always be accompanied by a third-party certificate of analysis. It’s up to independent laboratories to test CBN products because the Food and Drug Administration (FDA) does not oversee the regulation of the legal hemp industry.
Third-party testing is the antidote to scammers and grifters. Bad actors may manufacture CBN tinctures with dangerous ingredients or lie about how much hemp extract they use.
A good third-party test ensures CBN products don’t contain any harmful by-products and provides a full breakdown of the cannabinoid levels in a tincture. Hence, lab tests also confirm that tinctures have less than the 0.3% legal THC limit.
Genuine brands will show customers they are making safe and high-quality tinctures. Never accept excuses from brands that refuse to show up-to-date certificates of analysis.
Cannabinoid concentrations and ratios
The cannabinoid levels of a tincture determine what effects you can expect and how much you should pay. CBN is more difficult to extract from hemp than CBD, so be prepared for products with high CBN to CBD ratios to cost more.
While CBN doesn’t get you high, first-timers should be cautious about diving in with a high-strength tincture. The sedative effects can be surprisingly potent, and you might not even need a super-strong product. I recommend starting with a low-strength tincture and seeing how that impacts you before shelling out for a pricier oil.
Terpenes and other ingredients
CBN tinctures often contain terpenes, either as part of a full or broad-spectrum hemp extract or as a proprietary terpene blend. In the case of CBN tinctures, the latter involves picking out terpenes such as linalool, limonene, and myrcene, which are known to have sedative effects. Terpenes are non-intoxicating and make a great addition to CBN tinctures.
An MCT-rich carrier oil (e.g., coconut oil) also helps make CBN oil more potent. Unless a tincture is water-soluble and uses nanotechnology, CBN molecules have a poor absorption rate. MCTs increase CBN’s bioavailability, giving you more bang for your buck without needing to up your dose.
How to Store Your CBN Tinctures
Preserve your CBN tincture by storing it in a cool, dry, and dark place, out of direct sunlight. After use, resecure the bottle cap tightly to prevent air leakage and oxidation. Keeping your tincture away from sunlight is essential to stop CBN degradation to ultraviolet light.
If you have children, make sure to store your CBN tinctures well out of reach. Even though CBN doesn’t induce a high, these products are still intended for adults only.
How Long do CBN Tinctures Last?
Effects from CBN tinctures last for around three hours on average when taken sublingually and between six to eight hours when consumed orally (i.e., in beverages).
However, the duration of your CBN tincture experience may be influenced by other factors. For example, some people have slower metabolisms than others and experience a more gradual onset of effects. CBN tinctures taken orally also tend to work faster if consumed on an empty stomach and vice versa.
Whichever method you go for, give the CBN time to fully take effect before increasing your dose. It’s common to think you haven’t taken enough, but it’s not always so. For sublingual absorption, wait at least an hour before your second dose; for oral consumption, give it at least three.
Purchasing CBN Tinctures Online vs. Shops Near Me
Let’s compare a well-respected online hemp retailer like CBD Genesis with your local gas station or convenience store. CBD Genesis has a thorough understanding of the hemp market, the different brands, and what makes an excellent product. Non-specialist brick-and-mortar stores don’t.
Top online hemp vendors ensure everything they stock is third-party tested. Gas stations, convenience stores, and headshops tend not to apply the same due diligence. Furthermore, stores centered around hemp products typically have much more variety.
You’re also more likely to find a brilliant deal online than when shopping for CBN tinctures at physical stores. To make a more general point, products usually cost less on the web, because all-online stores have fewer running costs!Looking for CBN tinctures or any other hemp-based products, such as CBD or delta-8? CBD Genesis has you covered! With top-of-the-range tinctures, e-liquids, edibles, and more, CBD Genesis has something for everybody.